Expect this clinic to be very interactive, with plenty of discussion around your questions and individual stroke!
You’ll receive:
A full video analysis of your swim stroke (above and below the water) on USB flash drive for you to take home with you
FREE access to the Swim Smooth Louisville membership site containing relevant follow-up material such as instructional videos, cheat-sheets, and other downloads
Swim Smooth swim cap
Swim Smooth Louisville t-shirt
Tons of useful information on how to identify what is holding you back in the water, and how to stay on track with your swim progression
A detailed roadmap and understanding of how to take your swimming to the next level
The Clinic will be divided into several components:
1) Classroom theory time, introducing you to the Swim Smooth Swim Types, the "3-Keys" of Swim Stroke Development, and the Swim Smooth 'Guru' Coaching System
2) In-water HD video recording of each athlete followed by classroom Swim Stroke Analysis in an an interactive group setting
3) Pool session implementing key stroke correction drills and how to implement our unique teaching methods into a training session
4) You will receive FREE access to the Swim Smooth Louisville membership site containing all relevant follow-up material such as instructional videos, cheat-sheets, and other downloads
This clinic is suitable for swimmers of all ability as long as you can swim 200m continuously. We will take it from there!
WHAT TO BRING:
1) Swimming gear, i.e. swim suit, cap and goggles, towel.
2) Comfortable clothing for classroom practical sessions.
3) A pair of flippers or fins (of the swimming variety, i.e. flexible rubber)
4) A light packed lunch or snack
5) An open mind and the willingness to learn new skills to help you improve!
